Quinoa Seeds

Sunel Farms Premium White Quinoa — the ancient Andean superfood that has transformed modern healthy eating.

WHY QUINOA?
Unlike rice and wheat, quinoa (Chenopodium quinoa) is a pseudo-cereal — technically a seed, nutritionally a grain, and exceptionally:
• A COMPLETE PROTEIN — contains all 9 essential amino acids
• ~14g protein per 100g (raw)
• Naturally GLUTEN-FREE
• LOW GLYCEMIC INDEX — gentle on blood sugar
• Rich in fibre, iron, magnesium, B-vitamins
• Plant-based, vegan-friendly

WHO BENEFITS?
• Vegetarians/vegans seeking complete protein
• People with gluten sensitivity or celiac
• Diabetics managing blood sugar
• Fitness enthusiasts and athletes
• Weight watchers — high satiety, moderate calories
• Parents introducing kids to nutritious wholegrain

OUR QUALITY:
Triple-washed white quinoa with bitter saponin coating fully removed — no need to rinse before cooking. Clean, mild, nutty flavour with fluffy texture. FSSAI-certified hygienic processing.

HOW TO COOK (15 MINUTES):
1. Rinse 1 cup quinoa (optional, as ours is pre-washed)
2. Boil with 2 cups water and a pinch of salt
3. Simmer covered 12-15 min until water absorbed
4. Fluff with fork, rest 5 min

VERSATILE USES:
• Quinoa pulao, biryani, khichdi
• Salad bowls (Mediterranean, Buddha)
• Quinoa upma, idli, dosa
• Breakfast porridge with milk and fruits
• Quinoa stir-fry, soup add-in

18-month shelf life. Resealable pouch. Order Sunel Farms today.