Pumpkin Seeds

Sunel Farms Premium Raw Pumpkin Seeds (Pepitas) — green powerhouse seeds that pack more protein per gram than almost any other plant food.

NUTRITION HIGHLIGHTS (per 100g):
• ~30g plant protein (one of the highest among seeds)
• Rich in zinc (key for immunity and men's health)
• Magnesium (~550mg) for muscle, nerve, heart function
• Healthy fats including Omega-3 and Omega-6
• Tryptophan (natural sleep support)
• Iron, phosphorus, antioxidants

WHY RAW MATTERS:
Most commercial pumpkin seeds are roasted or oil-fried, destroying delicate nutrients and adding sodium. Sunel Farms pumpkin seeds are 100% raw, unroasted, and unsalted — preserving all the goodness exactly as nature made them.

QUALITY YOU CAN SEE:
• Bright green kernels
• Uniform size, no broken pieces
• No foreign matter, dust, or stones
• Hygienically packed in FSSAI-compliant facility

VERSATILE USES:
• Snack as-is or lightly toast at home
• Trail mix, granola, energy bars
• Salad topping, smoothie bowls
• Pesto, soups, breads
• Pumpkin seed butter
• Pre-bedtime snack (natural tryptophan)

RECOMMENDED DAILY SERVING: 28g (about 2 tablespoons)

Resealable food-grade pouch, 12-month shelf life. Refrigerate after opening for maximum freshness.

Fuel your fitness. Boost your nutrition. Order Sunel Farms today.